MyoLabs Blog

Best Exercises for Men Over 60

Discover the best exercises for men over 60 to enhance strength, balance, and fitness.

Injury-Free Strength Training for Aging Men

Injury-free strength training for aging men is important for health, wellness, and longevity. Here's everything you need to know!

The Best Fitness Routine for Older Men

The best fitness routine for older men can vary. This guide explains what makes up the best fitness routine and how you should structure it.

The Best Health Tips for the Aging Male

The time is now to focus on your longevity. Here are the best health tips for the aging male. Add them to your lifestyle today!

12 Hydration Tips for Senior Men

Senior men need to pay close attention to hydration levels. Give these hydration tips a try and implement them into your lifestyle!

10 Ways to Improve Workout Performance for Better Results

Improve your workout performance and see better results by implementing these 10 helpful strategies into your regimen!

Enhanced Cognition: Benefits of Beta-Phenylethylamine HCl (PEA)

Do you want better focus and cognition during workouts? Help get dialed in with Beta-Phenylethylamine HCl! Here are all the details!

The Power of Taurine: Fueling Your Mind, Body, and Workouts

Want to improve both mental and physical performance. This articles explains how taurine can be your secret weapon!

Unlocking Performance: The Power of AAKG in Pre-Workout Formulas

If you want better pumps and performance during workouts, AAKG may be what you need. Here's everything you need to know!

Can You Build Strength Over the Age of 40?

There’s one thing that’s certain, and it’s the fact that none of us are getting any younger. And as we age, many will find themselves...

10 Ways to Burn Fat and Achieve Your Physique Goals

Burning fat is a common goal for many people striving for a healthier and more fit lifestyle. While there’s no magical shortcut to...

From Recovery to Immunity: How Glutamine Can Improve Your Health

When it comes to supplements, many are very one-dimensional in the sense they have one main purpose. Looking at glutamine, that’s not the...

Igniting Intensity: Elevate Your Workouts with Patented Carnosyn

Those who walk through the doors of any gym across the nation would love to improve their workouts and prolong their peak performance...

Beyond the Buzz: Surprising Benefits of Caffeine for Workouts

Are you tired of dragging yourself to the gym, feeling unmotivated and uninspired to push your limits? Perhaps you’re looking for that...

How to Naturally Boost Testosterone Levels as You Age

Your ability to naturally boost testosterone levels as you age is essential to your health and well-being. Why? Well, for many reasons....

7 Ways You Can Make the Most Out of Your Cardio Workouts

Something many bodybuilders hate to do is cardio workouts. They’re long, dreadful, and the time seems to go extra slow when they need to...

Home Workout Hacks: 5 Tips To Get Fit and Healthy at Home

Ready to boost your fitness game? If you want to improve your health without a hefty gym membership fee, you’re in luck. There are plenty...

Five Best Ways To Monitor Fitness Progress

From super high-tech devices which look like they came out of a Star Wars movie to everyday tools that cost almost nothing to use, there...

High-Intensity Interval Training: Is There a Real Benefit?

Since your time spent working out is an investment in your physical health, you probably want to get the most out of every bead of sweat,...

The No-Excuse At-Home Resistance Band Workout

I know what you’re thinking… “Matt, I lift free weights – heavy ones at that. Why would I do or even consider a resistance band workout?”...